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  • Writer's pictureDietitianWhitney

Banana Pancakes

Makes 6-8 small pancakes


1 cup rolled oats

¾ cup milk

1 banana

1 tsp baking powder

1 tsp cinnamon

Optional add ins: chocolate chips, nuts, blueberries


  1. Measure and put all ingredients into a blender and blend on medium speed for no more than one minute until batter is a smooth consistency. Feel free to add in any chocolate chips, blueberries, or nuts after blending.

  2. Allow batter to sit and grease a griddle or pan with oil, butter, or cooking spray and set to medium-low heat.

  3. Once griddle or pan is at temperature, use a 1/3 measuring cup to spoon batter onto pan. Once bubbles begin to form on the pancakes, flip and cook until golden brown.

  4. Top with butter, maple syrup, and a sprinkle of cinnamon.

  5. Pair with eggs, sausage, yogurt, or whatever your heart desires and enjoy!

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